Daily Archives: April 24, 2012

4/24/12

Training: Press 3-3-3-3-3 WOD: Complete for time: 42 Back squats (135/95lbs) 14 Dead hang pullups 30 Front squats (135/95lbs) 10 Dead hang pullups 18 Overhead squats (135/95lbs) 6 Dead hang pullups

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