Daily Archives: December 3, 2012

12/3/12

The Outlaw Open Final. 20 Hang Squat Snatches 115/75# 50 Double-Unders 30 DB Thrusters 24/16kg 50 Double-Unders 40 T2B 60′ Burpee Broad Jumps 40 BB Step-Ups 20″ 115/75# (front rack, alternating legs) 50 Double-Unders 30 Double KB Snatches 24/16kg 50 … Continue reading

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