Daily Archives: December 11, 2012

12/11/12

BB Gymnastics 1) 5X2 3 Position Snatch (low to high) – heavier than last week, rest 60 seconds 2) 5X2 3 Position Clean + 1 Push Jerk (low to high) – heavier than last week, rest 60 sec. 3a) 3X3 … Continue reading

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