Daily Archives: January 26, 2013

1/26/13

With a 40 minute running clock… 1 minute ME Muscle-Ups *Rest 1 minute. 7 minute AMRAP of: 75 Double-Unders 20 Lateral Burpees (over BB) 10 Hang Power Snatches 95/65# *Rest 1 minute. 1 minute ME Muscle-Ups *Rest 1 minute. 7 … Continue reading

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