Daily Archives: February 2, 2013

2/2/13

2012 Regionals Individual Event 4- *With 1 barbell. 50 Back Squats 135/95# 40 Pullups 30 Shoulder to Overhead 135/95# 50 Front Squats 85/65# 40 Pullups 30 Shoulder to Overhead 85/65# 50 Overhead Squats 65/45# 40 Pullups 30 Shoulder to Overhead … Continue reading

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