Daily Archives: March 15, 2013

3/15/13

Workout 13.2 MEN –┬áincludes Masters Men up to 54 years old Complete as many rounds and reps as possible in 10 minutes of: 115 pound Shoulder to overhead, 5 reps 115 pound Deadlift, 10 reps 15 Box jumps, 24″ box … Continue reading

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