Daily Archives: March 25, 2013

3/25/13

BBG Every 30 seconds for 4 minutes: 1 Snatch (full) @ 85% Then, when the clock hits 5:00- 3:00 to complete: 3 X ME UB (unbroken) Snatches @ 75% *Notes: The ME UB Snatches are basically UB touch and go … Continue reading

Posted in Wod-Blog | Leave a comment