Daily Archives: April 29, 2013

4/29/13

BBG 1) 7X1 2-Position Snatch – heaviest possible, rest 60 sec. *Notes: Position #1 is from the floor, Position #2 (without dropping the bar) is the low-hang – approximately 2″ from the floor. 2a) 5X3 Snatch First Pulls w/ 3 … Continue reading

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