Daily Archives: May 20, 2013

5/20/13

BBG 1) 5X2 Hi-Hang Snatch – heaviest possible, rest 60 sec. 2a) 5X2 3-Stop Snatch Pulls – heavier than last week, rest 60 sec. 2b) 5X2 Tempo HBBS @ 85% – rest 60 sec. *Notes: Quick descent, 3 counts (seconds) … Continue reading

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