Daily Archives: May 28, 2013

5/28/13

BBG 1) Every 40 seconds for 4 minutes: 1 Snatch (full) + 1 Heaving Snatch Balance + 1 OHS @ 70% 2) Every 40 seconds for 4 minutes: 1 Clean (full) + 1 Push Jerk + 1 Split Jerk 70% … Continue reading

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