Daily Archives: May 29, 2013

5/29/13

BBG 1) 10X1 Hi-Hang Clean + 1 Jerk – heaviest possible, rest 60 sec. 2a) 5X2 3-Stop Clean Pulls – heavier than last week, rest 60 sec. 2b) 5X5 Front Squats @ 70% – rest 60 sec. *Notes: Straps should … Continue reading

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