Daily Archives: June 1, 2013

6/1/13

BBG 1) 20 minutes to establish a 1RM Snatch. 2) 20 minutes to establish a 1RM Clean & Jerk. Strength *Note: Group 4, do not do this portion. 1X20 HBBS @ 90% of 130525 *Notes: The goal is to finish … Continue reading

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