Daily Archives: August 26, 2013

8/26/13

BBG Compare to 130729. 1) 15 minutes to establish a 1RM 2 Position Hang Snatch (low hang-2″ from floor- to the hang at the top of the knees). 2) 3X1 2 Position Hang Snatch @ 90% of 1RM from #1 – … Continue reading

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