Daily Archives: December 30, 2013

12/30/13

BBG 1) 10 min. to establish a 2RM Snatch from blocks (at power position). 2) EMOM for 5:00 – 2 Snatches from blocks (at power position) @ 85% of max double from #1. Strength/Skill 1a) 3XME UB TTB – rest … Continue reading

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