Daily Archives: January 1, 2014

1/1/13

BBG 1) 8:00 to work to a 2rm Power Snatch (touch & go reps – stay within the allotted time) 2) 3XME T&G Power Snatches @ 80% of max from #1 – rest as needed Strength 1a) 3X3 Strict Press … Continue reading

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