Daily Archives: January 8, 2014

1/8/14

BBG 1) 8:00 to work to a 3rm Power Snatch (touch & go reps – stay within the allotted time) 2) 1XME T&G Power Snatches @ 85% of max from #1 – rest as needed Strength 1a) 3X2 Strict Press … Continue reading

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