Daily Archives: January 10, 2014

1/10/13

BBG 1) 8:00 to work to a 3rm Power Clean & Push Jerk (1 CL & 1 PJ for 3 reps, touch & go reps – stay within the allotted time) 2) 1XME T&G Power Cleans & Push Jerks @ … Continue reading

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