Daily Archives: January 22, 2014

1/22/14

BBG 10 minutes to establish a 1RM Power Snatch. Strength 10 minutes to establish a 1RM Push Press. Conditioning “Amanda” Compare to 131025. 9-7-5 of: Muscle-Ups Snatches (full) 135/95# For time.

Posted in Wod-Blog | Leave a comment