Daily Archives: February 10, 2014

2/10/14

BBG 1) 5X2 Snatch from blocks (just above knee) – work to a max double, rest 90 sec. 2A) 3X5 Snatch Grip BTN Push Press – heaviest possible, rest 90 sec. 2B) 3X3 Snatch 1st Pull (3 count pause at … Continue reading

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