Daily Archives: February 15, 2014

2/15/14

BBG 1) 15 min. to establish a 1rm Snatch. 2) 15 min. to establish a 1rm Clean & Jerk. Strength 15 min. to establish a 3rm Front Squat. Conditioning Open Workout 13.5 Complete as many rounds and reps as possible … Continue reading

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