Daily Archives: March 12, 2014

3/12/14

BBG 1) EMOM for 5:00 – 2 Power Snatches @ 100% of last week plus 5# (that’s 10# total from week 1). 2) EMOM for 5:00 – 2 Power Clean & Push Jerks @ 100% of last week plus 5# … Continue reading

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