Daily Archives: April 7, 2014

4/7/14

BBG 1) Pause Snatch (3 count pause @ knee): 5X2 – work to a heavy (but perfect) double for the day, rest as needed 2) Pause Snatch (3 count pause @ knee): 1×2@95%, 1×2@90% of max from #1 – rest … Continue reading

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