Daily Archives: April 19, 2014

4/19/14

BBG 1) 15 min to establish a 1RM Snatch. 2) 15 min to establish a 1RM Clean & Jerk. Conditioning “Amanda” Compare to 140122. 9-7-5 of: Muscle-Ups Snatches (full) 135/95# For time.

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