Daily Archives: May 9, 2014

5/9/14

BBG DEMO VIDEO: Snatch From Blocks at Power Position 1) Snatch from blocks (power position): work to a 3rm (drop each rep and reset quickly) – 1×3@95%, 1×3@90% – rest as needed 2) 5 SN Grip Behind-the-Neck Push Press + 3 … Continue reading

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