Daily Archives: June 24, 2014

6/24/14

BBG Snatch: 2rm – 1×1@95%, 1×1@90% Strength As long as you want to establish a 1RM Back Squat. Notes: The Snatches should provide a good warmup, but you will still need some Squat sets of 2-3 reps. Once you reach … Continue reading

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