Daily Archives: September 25, 2014

9/25/14

“Filthy Half 50″ 25 Box Jumps (24”) 25 Pull-Ups 25 Kettlebell Swings (35, 25) 25 Walking Lunge Steps 25 Knees-to-Elbows 25 Push Press (45, 35) 25 Back Extensions 25 Wallballs (20, 14)

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