Daily Archives: October 10, 2014

10/10/14

Competitor: BB Cycling 1) Power Snatch: 4X5 – work to a 5RM, rest as needed 2) Power Clean & Push Jerk: 4X5 – work to a 5RM, rest as needed Strength/Skill *Sequence ends on 4th set of C2B. 1a) 4X1:00 … Continue reading

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