Daily Archives: October 14, 2014

10/14/14

Competitor: BBG 1) 5X1 Two Position Clean (hang & power position) – heavy but NO MISSES, rest as needed 2) 5X2 Jerk from blocks – heaviest possible, rest as needed BB Cycling/Midline 1a) 4+1X3 Touch & Go Cleans (full) – … Continue reading

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