Monthly Archives: February 2015

2/25/15

Competitor:   1) Every 1:30 for 6:00 (5 total sets)-   3 UB T&G Snatches (full – from floor) – @ 70% of 3rm   2) Every 2:00 for 8:00 (5 total sets)-   3 UB T&G Clean & Jerks … Continue reading

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