Daily Archives: February 4, 2015

2/4/15

Session 1:   BBG   1) Every 1:30 for 6:00-   3 UB T&G Snatches (full – from floor) – begin at 70% of 1RM Snatch and add load with each set   2) 1XME UB T&G Snatches @ 85% … Continue reading

Posted in Wod-Blog | Leave a comment