Daily Archives: February 9, 2015

2/9/15

Competitor: BBG Rest 2:00 exactly between #1 and #2. 1) EMOM for 5:00- 5 Power Snatches* *Begin at 60% of 1RM Snatch and add weight each minute until you can no longer complete 5 reps. When 5 reps are no … Continue reading

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