Daily Archives: April 24, 2015

4/24/15

Competitor:   ) 15:00 to establish a 1RM Snatch.   2) 15:00 to establish a 1RM Clean & Jerk.   Conditioning   For time:   20 Muscle Ups 30 Thrusters 135/95# 40 Hang Power Cleans 135/95# Run 800 Meters   … Continue reading

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