Daily Archives: May 17, 2016

May 17, 2016

BBG 5 x 1 Clean and Jerk – Begin @ 85% and work up to a 1rm – rest 2:30 Strength/Skill Tabata for 5 rounds :45 Alt KB Clean :15 rest :45 Wall Walk :15 rest Conditioning For time: 50 … Continue reading

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