Daily Archives: June 4, 2016

June 4, 2016

BBG 1) 7:00 EMOM – 5 Power Cleans 2) 7:00 EMOM – 5 Power Snatches Conditioning For Time: With a partner switching any time splitting reps evenly: 400m Run (both partners run) 30 Wall Balls 20 Push Jerks (95/55) 10 … Continue reading

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