Daily Archives: June 18, 2016

June 18, 2016

BBG 1) 7:00 EMOM – 4 Power Cleans 2) 7:00 EMOM – 4 Power Snatches Conditioning 20:00 AMRAP with partner of: 15 Burpees 15 Pull-ups 15 Wall Balls 15 Hang Power Cleans (full) (95/55) 200m Run Partners will switch after … Continue reading

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