Daily Archives: July 13, 2016

July 13, 2016

BBG Snatch 5 @ Bar 3 @ 50% 3 @ 60% 2 @ 70% 1 @ 80% 1 @ 90% 1 @ 95% 1 @ 100% 1 @ 100+ % Conditioning “Grace” For Time 30 Clean & Jerks (135/95) Barbell Program … Continue reading

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