Daily Archives: July 25, 2016

July 25, 2016

BBG 12:00 EMOM – 1 Snatch Pull + 1 Hang Power Snatch + 1 Full Snatch Strength/Skill A) 4 X 3 – 1 Pull-up + 1 C2B + 1 Bar MU – rest :90 B) 4 X 6 – OHS … Continue reading

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