Daily Archives: September 10, 2016

September 10, 2016

BBG 15:00 to establish a 1rm Back Squat Conditioning With A Partner Buy In – 800m relay in 200m increments 100 Wall Balls (20/14) 100 Ring Rows 100 Ring Dips 100 Sit Ups Buy Out – 800m relay in 200m … Continue reading

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