Daily Archives: October 14, 2016

October 14, 2016

BBG 1) Cleans (full) 1 x 6 of 1 Pull + 1 Clean 2) Jerks – 6 x 2 Split Jerk Conditioning For Time: 1000m Row 10 Full Snatches (135/95) 25 Burpees over the bar 10 Full Cleans (135/95) 25 … Continue reading

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