Daily Archives: December 12, 2016

December 12, 2016

BBG 15:00 to work to a max for the complex: 1 Snatch Pull + 1 Full Snatch + 1 Hang Full Snatch Strength/Skill 1A) 3 x 12 UB Wall Balls (as high as possible) 1B) 3 x 10 Ring Hollow … Continue reading

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