Daily Archives: January 11, 2017

January 11, 2017

BBG Back Squat 6 x 3 @ 80% Conditioning 25:00 AMRAP of: 50 Walking Lunges 30 Alternating KB Cleans (55/35) 15 V-ups Barbell Program Snatch 1 x 3@60% 1 x 2@70% 1 x 2@75% 1 x 2@80% 1 x 2@85% … Continue reading

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