Daily Archives: January 25, 2017

January 25, 2017

BBG Back Squat 6 x 6 @ 80% Conditioning 20:00 AMRAP of: 10 Laps around the gym 10 HR Push-ups 10 Sit-ups Barbell Program Snatch from Knee 1 x 5@50% 1 x 5@60% 1 x 5@65% 2 x 5@70% Split … Continue reading

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