Daily Archives: January 27, 2017

January 27, 2017

BBG 1) 4 x 1 Push Jerk + 1 Split Jerk + 1 Push Jerk + 1 Split Jerk 2) 6 x 2 Back Squat @ 80% Conditioning “15.5” 8:00 AMRAP of: 3 HSPU 3 Cleans (185/125) 6 HSPU 3 … Continue reading

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