Daily Archives: February 10, 2017

February 10, 2017

BBG 1) 6 x 2 Back Squat @ 80% 2) 6 x 3 Snatch Pull Conditioning “16.1” 20:00 AMRAP of: 25’ OH Walking Lunge (95/65) 8 Burpees 25’ OH Walking Lunge (95/65) 8 C2B (5’ = 1 rep) Barbell Program … Continue reading

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