Daily Archives: February 20, 2017

February 20, 2017

BBG 4 sets of the complex: 2 Cleans (full) + 1 Jerk + 1 Hang Clean + 1 Jerk Strength/Skill A) 3 x 20 Wall Balls (try to go ub) – rest :20 B) 3 x 12 T2B – rest … Continue reading

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