Daily Archives: February 24, 2017

February 24, 2017

Strength/ Skill Practice/skill for “17.1” Conditioning “17.1” For time: 10 dumbbell snatches (50/35) 15 burpee box jump-overs (24/20) 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 … Continue reading

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