Daily Archives: May 3, 2017

May 3, 2017

BBG 1) 5 x 2 OHS work to a 2rm for the day – rest as needed 2) 1 x ME OHS @ 90% of #1 Strength/Skill 8:00 EMOM of: 50m run 4 cleans (135/95) 4 bar facing burpees Conditioning … Continue reading

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