Daily Archives: May 15, 2017

May 15, 2017

BBG 7:00 EMOM of: 2 T&G Snatches @ 70% Strength/Skill A) 4 x 5 Push Press @ 60% – rest :90 B) 4 x 5 Tempo Strict Pull-ups – rest :90 Conditioning 12:00 AMRAP of: 12 Cleans (95/65) 400m Run … Continue reading

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