Daily Archives: May 24, 2017

May 24, 2017

BBG 8:00 EMOM of: 4 T&G Power Snatches Conditioning 20:00 AMRAP with low HR of: 20 Push-ups 20’ HS Walk 10 Alternating Pistols 30 Cal Row ________________________________________ Barbell Program Snatch 1 x 5@40% 1 x 5@50% 1 x 5@60% 1 … Continue reading

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