Daily Archives: June 2, 2017

June 2, 2017

BBG Every 1:15 for 6 sets: 3 T&G Power Clean & Push Jerks Strength/Skill A) 4 x 6 Dead Lift – rest :90 (heavier than last week) B) 4 x :45 Supinated Static Hold on Bar – rest :90 Conditioning … Continue reading

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